Almond oil is very well-known for its beautification or cosmetics capabilities and anti-aging properties. As far back as the 17th century, almond oil was already used by many people to treat kidney diseases and to fight off infection and inflammation. Thus, as recently as the 20th century, almond oil was administered orally in medicine to treat liver problems, to bolster the body's immune system, and to fight inflammation. Today, it's used widely in alternative treatment and Ayurveda.
It's very flexible organic oil that people all over the world can consider it as all-in one product that contains all the ingredients they need for skin care. Not just for the skin, but also your overall health as well. There are lots of almond products out there in the market, but you can actually try to make one of your own. Here are a few reasons everyone should include almond oil in their healthy routine.
Health Benefits: There are many health benefits with almond oil; it controls and modifies cholesterol in the blood. Studies have shown that Almond oil can reduce the formation of plaque in blood vessels. Research further suggests that it improves bowel transit, thus helps in lowering Irritable Bowel Syndrome and also reduce the incidence of having colon cancer. It has also been ѕhоwn to reduce the risk of cardiovascular disease. Recent research showed that adding almonds in the diet elevates the blood level of high-density lipoproteins and lowers low-density lipoproteins. It can also prevent certain cancers such as breast, skin, colon and prostate cancer. It also helps the skins healing process with burnѕ, wounds and scarring. The oil from this fruit contains lecithin; this offers protection and moisturizes for skin and hair.
Rich in Vitamins: Almond oil is rich vitamin E, vitamin D, and it contains essential minerals like calcium and magnesium. Almond has antioxidant properties, protein and omega-3 fatty acids. etc. These are well absorbed into the scalp and help in growth and nourishment of hair. It also protects hair and scalp from harmful UV rays as they have sunscreen properties. The sterols present in almond oil are a good conditioner and makes hair appears beautiful.
Body or skin care: Almond oil has high concentrations of both linoleic and oleic acids. These two acids are essential and extremely beneficial for the skin. In fact, Almond oil has strong antioxidant properties that will help protect your skin from air pollutants that cause acne, age spots and skin cancer. Almond helps in getting rid of skin flakiness and moisturizes extremely well, which is perfect for people living in dry weather conditions. If you have any redness or itchiness, almond oil can soothe and calm the skin down. Besides, if you have cracked skin, almond oil can get rid of the cracks and smooth it out, making it look soft and supple. People who have pale skin can also benefit from it since it helps improve blood flow to the skin, which in return enhances the skin complexion and color.
Hair: The mixture of Almond and Avocado oil helps to get rid of dandruff flakes and moisturizes the hair. Dry hair can be repaired by applying Almond oil because help in giving a shiny texture to the hair. Almond oil also helps to reduce itchiness and dryness of the scalp as it contains fats and fatty acids. The nutrients present in the Almond oil stimulate the growth of new hair strands.
Cosmetic: For cosmetic uses the oil from Almond is hard to beat. It doesn't penetrate deeply into the skin allowing the nutrients it contains to nourish all types of skin, but it is especially suitable for sensitive or mature skin. It has remarkable anti-aging properties as it stimulates collagen metabolism because an can increase the production of collagen helps the skin in looking younger and remain free of wrinkles for a longer time. Thus, this will cause your skin to glow, and you will have a more youthful looking skin that people around you would love to see and touch.